Food & Beverage Specials! FOR RESERVATIONS: Contact Sam at spittinaro@montourheightscc.com.

Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]

Instructor: Janette Poppenberg. FOR INFORMATION: Contact Janette at (412) 417-7933 or jtpoppenberg@gmail.com  

Instructor: Janette Poppenberg. FOR INFORMATION: Contact Janette at (412) 417-7933 or jtpoppenberg@gmail.com  

Sports Complex. RSVP to Coach Mark at (412) 298-3432, Mark@Rauterkus.com, or at https://MHCC.ISCA.blue.