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Week of Events
Swim Meet — MHCC hosts Shannopin Country Club
SKWIM game following the meet. FOR INFORMATION: Contact Coach Mark at (412) 298-3432 or mrauterkus@montourheightscc.com.
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Pilates by the Pool
Pilates by the Pool
Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]
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Water Aerobics
Water Aerobics
Instructor: Janette Poppenberg. FOR INFORMATION: Contact Janette at (412) 417-7933 or jtpoppenberg@gmail.com
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Water Aerobics
Water Aerobics
Instructor: Janette Poppenberg. FOR INFORMATION: Contact Janette at (412) 417-7933 or jtpoppenberg@gmail.com