Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]
Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]
Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]
Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]
5:30 p.m. warm-up and 6 p.m. meet. We would love to play SKWIM after the meet. FOR INFORMATION: Contact Coach Mark at (412) 298-3432 or mrauterkus@montourheightscc.com.
MHCC warm-up is at 5 p.m., meet at 6 p.m. and a post meet SKWIM game. FOR INFORMATION: Contact Coach Mark at (412) 298-3432 or mrauterkus@montourheightscc.com.
Join us for a great workout with instructor Judy Elias, CPT! $10 per class, payable to Judy. Bring a yoga mat and water. The Pilates method of body conditioning is a unique system of exercises that work the entire body. You will flatten your abs, strengthen your core muscles, increase flexibility, firm your glutes and […]